NEW for 2025: “Super” Catch-Up Contributions for 401(k), 403(b), and 457(b) Plans‼️
(don’t forget to checkout the video of this blog too)
If you’re in your early 60s and looking to supercharge your retirement savings while cutting your tax bill…
2025 just brought you a brand-new opportunity you’ll want to know about.
What Are Catch-Up Contributions?
If you’re over age 50, you probably know that most retirement plans allow additional contributions above the standard IRS limits. These are known as “catch-up” contributions, designed to help older workers accelerate their savings in the final stretch before retirement.
Not only can this help you grow your nest egg, but it can also:
- Lower your taxable income in peak earning years
- Set you up for more tax-efficient withdrawals in retirement
But starting in 2025, a special provision offers even more savings potential for a very specific group of people.
What’s New in 2025: The “Super” Catch-Up
Thanks to changes passed as part of SECURE Act 2.0, workers ages 60 to 63 now get a special boost in their retirement contribution limits.
Here’s how the 2025 contribution limits break down:
Ages 50–59 or 64 and older:
- Standard Contribution Limit: $23,500
- Catch-Up Contribution: $7,500
- Total Possible Contribution: $31,000
Ages 60–63:
- Standard Contribution Limit: $23,500
- “Super” Catch-Up Contribution: $11,250
- Total Possible Contribution: $34,750 💥
That’s an extra $3,750 of tax-deferred savings per year — which could compound significantly if you’re only a few years away from retirement.
Who’s Eligible?
This applies to individuals between the ages of 60 and 63 who are contributing to any of the following plans:
- 401(k)
- 403(b)
- 457(b)
It’s important to note: Employers must choose to adopt this feature in their plan documents.
While most employers are expected to offer it, you’ll want to double-check with your HR or plan administrator.
Why This Matters
These “super” catch-up contributions come at a critical time:
- You’re likely in your peak earning years
- Your tax bracket may be higher than ever
- And you’re only a few years away from retirement withdrawals
Taking advantage of these higher contribution limits allows you to:
✅ Increase savings during a short but crucial window
✅ Reduce your taxable income while working
✅ Potentially lower Required Minimum Distributions (RMDs) in the future
✅ Build a more tax-efficient income stream in retirement
Final Thoughts
If you’re between 60 and 63, this new rule gives you a limited-time window to save more than ever before.
It’s a smart move for anyone who:
- Wants to catch up on retirement savings
- Needs to maximize tax deductions
- Is planning for retirement income flexibility and efficiency
Not sure how to take full advantage of the 2025 contribution rules?
Or whether you should be prioritizing pre-tax vs. Roth contributions?
Let’s chat. 💬
Connect With Me & Access All My Resources Here
Enjoy this blog? You’ll probably enjoy this one as well: The Irrevocable Nature of Most Pension & Annuity Income — And What Might Be a Better Option
P.S. Make sure you checkout my new one-page Long-term Care guide.
To your success,
Matt





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